11 Stoic Rules For A Calm Life

1. Focus On What You Can Control

Focus only on what you can control - your thoughts and actions.

2. Embrace Impermanence

Nothing lasts forever, and life is constantly changing.

3. Practice Negative Visualization

Regularly imagine the worst-case scenario to prepare for tough situations.

4. Keep Calm In The Middle Of Chaos

Remain calm, even when the world seems to be falling apart.

5. Live In Harmony With Nature

Don't try to fight reality, but align with the natural order of things.

6. Let Go Of Ego And Pride

Our ego makes us defensive and we worry about what others think.

7. Accept Your Mortality

Accept that you won’t live forever, and live each moment fully.

8. Cultivate Gratitude

Be grateful, for the people in your life, and your health.

9. Master Your Emotions

Don't ignore your feelings, but observe them without judgment.

10. Practice Voluntary Discomfort

Pushing the limits of your comfort zone prepares you for life's challenges.

11. Seek Wisdom Over Pleasure

True fulfilment comes from constantly aiming for growth and understanding.

Visit https://thewisdomloom.com to unlock your true potential.